Richard Branson appears on NBC News' Today show on November 8, 2013.
Fit to Work
The stuff of legends, Richard Branson’s many athletic exploits and world record attempts aren’t just for show. For example, when he’s home on Necker Island, morning swims help keep him focused and in a productive routine. “Keeping fit has helped me a great deal in my professional life,” writes Branson. “Many business leaders I know get run down by overwork and by not taking care of themselves; in time this leads to exhaustion and poor decision making.”